Preparation, Nutrition and Ingredients
| Crab Wellington |
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Nutritional Information:
| Serving Size 1 portion |
# of Servings 2 |
| Total Calories 550 |
Calories fromFat 360 |
| Total Fat 40g |
Saturated Fat 18g |
| Trans Fat 0g |
Cholesterol 135mg |
| Sodium 840mg |
Total Carbohydrate 29g |
| Dietary Fiber 1g |
Sugars 2g |
| Protein 18g |
Vitamin A 30% |
| Vitamin C 10% |
Calcium 4% |
| Iron 10% |
Ingredients:
CRAB WELLINGTON: CRAB WELLINGTON STUFFING (CRAB MEAT (CONTAINS SODIUM ACID PYROPHOSPHATES TO RETAIN COLOR), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, WATER, VINEGAR, SALT, SUGAR,LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS), JAPANESE-STYLE BREAD CRUMBS (BLEACHED WHEAT FLOUR, CORN DEXTROSE, YEAST, SALT), EGG WHITES (3.5% WATER ADDED AS CARRIER, TRIETHYL CITRATE AND GUAR GUM ADDED AS WHIPPING AIDS), LOBSTER STOCK (LOBSTER STOCK, NATURAL FLAVOR, AUTOLYZED YEAST, DEHYDRATED BUTTER SOLIDS, LOBSTER EXTRACT), PARSLEY, SEASONING (SALT, SPICES (INCLUDING CELERY SEED, MUSTARD, BLACK PEPPER, RED PEPPER, GINGER, MACE, CINNAMON, ALLSPICE, CARDAMON, CLOVES, BAY), PAPRIKA, AND NOT MORE THAN 1% SOYBEAN OIL ADDED AS A PROCESSING AID), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSTARD POWDER, WHITE PEPPER), PUFF PASTRY (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, VEGETABLE MONO AND DIGILYCERIDES, POLYGLYCEROL, ESTER, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), WATER, SHORTENING (PALM OIL), SALT, DOUGH CONDITIONER (DATEM, FUNGAL AMYLASE, SOY LECITHIN, CANOLA OIL, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM CHLORIDE)), EGG WASH REPLACER (WATER, MODIFIED FOOD STARCH (FROM CORN), CORN SYRUP SOLIDS, CARAMEL COLORING, LECITHIN, METHOCEL).
LOBSTER SAUCE: HEAVY WHIPPING CREAM (CREAM (MIN. 40% MILKFAT)), WHITE WINE (CONTAINS SULFITES), WATER, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), SHALLOTS, LOBSTER STOCK (LOBSTER STOCK, NATURAL FLAVOR, AUTOLYZED YEAST, DEHYDRATED BUTTER SOLIDS, LOBSTER EXTRACT), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, XANTHAN GUM, WHITE PEPPER).
Additional Info:
Cooking Instructions
Cook before eating. Remove all packaging and discard. Appliances may vary, adjust accordingly.
Conventional Oven:
1. Preheat oven to 500°F.
2. Place frozen Crab Wellington on a lightly greased baking pan.
3. Place Crab Wellington on the lowest rack of your oven, reduce your oven temperature to 425°F and bake for 20-25 minutes.
4. Remove from oven and let stand for 5 minutes.
Heat the Sauce in the Microwave:
1. Cut open one corner of pouch and pour sauce into a microwave safe container. Discard plastic pouch.
2. Microwave the sauce on high for 45 seconds to 1 minute.
3. Remove the container from the microwave and serve with Crab Wellington.
Promptly refrigerate any unused heated portion.
Allergens:
Crustacean, Fish, Soy, Egg, Wheat
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