Preparation, Nutrition and Ingredients
| Crab Stuffed Alaskan Halibut |
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Nutritional Information:
| Serving Size 1 portion |
# of Servings 2 |
| Total Calories 330 |
Calories from Fat 180 |
| Total Fat 20g |
Saturated Fat 9g |
| Cholesterol 50mg |
Sodium 50mg |
| Total Carbohydrate 11g |
Fiber 1g |
| Sugars <1g |
Protein 23g |
| Vitamin A 30% |
Vitamin C 15% |
| Calcium 2% |
Iron 6% |
Ingredients:
FISH: HALIBUT (HALIBUT, WATER, SODIUM PHOSPHATES, SALT), DOVER SOLE.
STUFFING: CRABMEAT, ARTIFICIAL CRABMEAT (POLLACK, WATER, EGG WHITES, CORN STARCH, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, SOYBEAN OIL, MIRIN [RICE WINE], POTATO STARCH, SALT, SUGAR, SOY PROTEIN, ISOLATES, SORBITOL, SODIUM TRIPOLYPHOSPHATES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), ONIONS, WATER, TEXTURED WHEAT PROTEIN (WATER, WHEAT GLUTEN, WHEAT FLOUR, PHOSPHATES, ANTIOXIDANTS), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), EGG WHITES, RED BELL PEPPER, LEMON JUICE, NATURAL CRAB FLAVOR, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), HYRODXYPROPYLMETHYLCELLULOSE, WORCHESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, HYDROLYZED SOY AND CORN PROTEIN, ONIONS, TAMARINDS, SALT, GARLIC, CLOVES, CHILI PEPPERS, NATURAL FLAVORINGS, SHALLOTS), SALT, SPICES, SPICE EXTRACTIVEW.
GLAZE: WATER, SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL WITH LECITHIN, ARTIFICIAL COLOR [BETA CAROTENE], ARTIFICIAL FLAVOR), BUTTER FLAVOR (HYDROGENATED CANOLA OIL OR HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL BUTTER FLAVOR, COLOR [BETA CAROTENE]), LEMON JUICE, NATURAL FLAVOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SPICES, HYDROLYZED SOY PROTEIN, WORCHESTERSHIRE SAUCE (VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, HYDROLYZED SOY AND CORN PROTEIN, ONIONS, TAMARINDS, SALT, GARLIC, CLOVES, CHILI PEPPERS, NATURAL FLAVORINGS, SHALLOTS), SALT, GUMS (GUAR, LOCUST BEAN AND XANTHAN), CARAMEL COLOR, ONION POWDER, GARLIC POWDER AND PAPRIKA.
Additional Info:
Cooking Instructions:
Appliances may vary, adjust accordingly. Prepare from FROZEN state only.
Conventional Oven:
1. Preheat oven to 375 °F.
2. Place stuffed halibut in a baking pan.
3. Bake 30 to 35 minutes.
Promptly refrigerate any unused heated portion.
Allergens:
Dairy, Eggs, Wheat, Soy, Crustaceans, Fish
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