Flat Iron Steaks

Item Number 58050

4 - 8 oz. Servings

Qty:	Price: $39.95

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The trendiest steak of the season makes its debut! Flat iron steaks are tender, juicy and bursting with natural flavor. Made from USDA Choice tender top blade roast, we know you'll fall in love with steak all over again.

Preparation, Nutrition and Ingredients

Flat Iron Steaks

Nutritional Information:

Serving Size 8 oz. (227g)	Servings Per Container 4
Calories Per Serving 370	Calories From Fat 180
Total Fat 20g (31%)	Saturated Fat 6g (32%)
Trans Fat 0g	Cholesterol 140mg (46%)
Sodium 135mg (6%)	Total Carbohydrate 0g
Dietary Fiber 0g	Sugars 0g
Protein 44g	Vitamin A 0%
Vitamin C 0%	Calcium 2%
Iron 30%

Origin:
USA

Opened Life:
Keep Frozen; Use Promptly Upon Thaw

Ingredients:

USDA Choice Beef

Additional Info:

1. If frozen, thaw in refrigerator overnight.
2. Remove all packaging from Flat Iron Steaks.

CONVENTIONAL OVEN:
1. Pre-heat oven to 500 degrees Fahrenheit.
2. Place the Steaks onto an oven-safe baking dish.
3. Carefully remove dish from oven and allow to rest for 2 minutes.

GRILLING:
1. Pre-heat grill on high, then place Steaks on hot grill for approximately 3-4 minutes per side of Medium Rare.
2. Remove steaks from grill and allow to rest 3 minutes.

COOKING ON A RANGE:
1. Pre-heat oven to 475 degrees Fahrenheit and heat an oven-safe pan on the stove over medium-high heat.
2. Lightly oil both sides of the steak and sear in pan for 2 minutes on each side.
3. Place pan in the oven for 4-5 minutes for Medium Rare.
4. Allow to rest for 3 minutes.

Note: Refrigerate any unused portion promptly.

Note: Stove tops and cookware vary. Heating time is approximate.